Why should I read this?

It's been brought to my attention that I have yet to let you, the reader, know who I am or why I decided to start blogging. It's only fair I suppose that you understand the motivation behind the thoughts and where I see all this going. Let me start out by saying that I sharing isn't one of my best qualities, but I've come to realize that sharing is the only way to make an impact. I don't just mean the sharing of physical things but thoughts and ideas. That's why blogs exist.

I will start off by saying that as of this post I am engaged to be married to one of the most caring, beautiful and selfless people that I've ever met, Stacy. Without her I would not have the courage or support to do this on top of the other endeavors that I've chosen to pursue. And besides, she's always good for keeping me sharp on my movie quotes.

Without giving my resume on this post I will say that I have had more formal education within the fitness field than most and have been involved with more than my share of fitness, corporate wellness, consulting, coaching, and teaching as well. If you must know about my formal background I'll gladly have my secretary forward to you my resume. Outside of all that there has been no greater teacher(s) for what I do today than all the clients and athletes that have trusted me with getting their bodies to a better place. I only say this because this is where what I've read in the books, heard in lectures and taught by my mentors, all becomes real. It's with hope and optimism that what I do have to share is worth while and that you'll come back for more.